ALECIA BUCKSA

Owner

Alecia’s passion for sports and fitness began at an early age. She participated in athletics throughout high school and continued with a commitment to fitness after that.

 

Alecia started kettlebell workouts in 2011 because she wanted to add strength to her daily routine. She was tired of simply feeling “weak”, but traditional weight training wasn’t appealing. After getting certified to teach kettlebells in April 2013, the opportunity to purchase the kettlebell studio was presented to her. Alecia bought the studio on October 1, 2013, and was able to make her passion her “job”.

 

With the closing of Reefuel in August 2020, this provided a situation to grow the kettlebell studio and add a sister studio, Studio B!  Alecia is excited to continue providing a place for people to come and get effective workouts that keep them coming back for more!  She has amazing instructors whose priority is to provide top notch cycling, yoga or kettlebell classes each and every class!

ASHLEY BAKER

Trainer

Ashley is originally from Waukon, Iowa, which is where she first became interested in kettlebells. She trained for about a year before deciding to become certified. Becoming certified was one of the most intense, extreme and joyful adventures of her life. Ashley has been certified through RKC and NETA. Kettlebells has changed the meaning of working out. It is an overall experience, that helps you physically and mentally. She has instructed at the Chickasaw Wellness Center, the YMCA in Waterloo, Kosama in Waterloo, and personal training on the side. Ashley also has instructed TRX band classes. She feels honored to become part of the B. Fit Studio and looks forward to assisting you to reach your fitness goals!

JESSICA LENNON

Trainer

Jessie is HKC certified and started instructing classes at B. Fit Studio in 2013. Since then, she’s had the opportunity to work with some amazing, hardworking folks. Writing new & challenging workouts is always her goal and her favorite kettlebell move is the deadlift.

Jessie & her husband Travis have three children and reside in Spillville. In her free time, she enjoys biking, yoga and running 5k’s with friends, and kayaking down the Turkey River with Coors Light. She is also a beekeeper and loves her honey bees.
 

HEIDI ROCKWEILER

Trainer

Heidi grew up trying to keep up with two older brothers who set her on the course to compete in high school and collegiate athletics. Later in life, seeking “that next level” of fitness, she discovered the kettlebell workout and never looked back.

Heidi is currently certified in the Russian Kettlebell Challenge (RKC) as well as the Kettlebell Institute (KBI) in both level one and two. She recently expanded her education and became a certified Indoor Cycling Instructor, Vinyasa Yoga Instructor, Personal Trainer and Wellness Coach.  Heidi thoroughly enjoys designing and leading challenging classes, tackling new adventures, introducing both athletes and non-athletes of all ages to the sport of triathlon, and assisting people in reaching their true fitness potential.  It all starts within!
 

KIM SCHMAUSS

Trainer

Kim has followed an exercise regimen most of her life. She began kettlebell training at B. Fit three years ago and quickly fell in love with it. The strength training coupled with the great cardio workout that kettlebells provide is not only a great way to stay in shape but can be a complete body transformation tool as well.

Her passion is watching the people she trains reach their full potential both physically and mentally through their workouts. She is TRX and NETA certified and loves what she does.

Come experience the benefits at B. Fit and realize your potential!
 

ANNETTE SCHWEINEFUS

Trainer

Born and raised in the Decorah area, Annette’s fondness for fitness came after her second child was born. It progressed from walking with a stroller to step aerobics to running half-marathons. As years passed, the push for strength training became a hot topic in the fitness world, and what better way to get strength and cardio training simultaneously than with kettlebells.
Annette previously owned and trained at Rejuvenation Kettlebell studio and since holds kettlebell certifications in HKC, RKC, KBI I and KBI II methods of training. She also has studied the Essentials of Elite Performance with ZHealth Performance Solutions. Along with participating in B.Fit classes and trying to motivate and push her B.Fit attendees, Annette enjoys walking, spinning, yoga, biking, golfing, hiking and volunteering. Her biggest joy arrived this spring, which is her first grandchild, Duke. She is married to Eric and has two adult children, Cody and Madison.

contact us.

105 Railroad Street
Decorah, IA 52101
email: bfitdecorah@gmail.com

tel: (651) 341-2512

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© 2020 B.Fit Studio by Kenson Consulting