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meet our team

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Alecia’s passion for sports and fitness began at an early age. She participated in athletics throughout high school and continued with a commitment to fitness after that.


Alecia started kettlebell workouts in 2011 because she wanted to add strength to her daily routine. She was tired of simply feeling “weak”, but traditional weight training wasn’t appealing. After getting certified to teach kettlebells in April 2013, the opportunity to purchase the kettlebell studio was presented to her. Alecia bought the studio on October 1, 2013, and was able to make her passion her “job”.


With the closing of Reefuel in August 2020, this provided a situation to grow the kettlebell studio and add a sister studio, Studio B!  Alecia is excited to continue providing a place for people to come and get effective workouts that keep them coming back for more!  She has amazing instructors whose priority is to provide top notch cycling, yoga or kettlebell classes each and every class!




Heidi is a Wellness Coach, Fitness Instructor and active triathlete, who craves variety and new adventures!  She is certified in Indoor Cycling,  Spin, Schwinn, Vinyasa Yoga, Yoga Sculpt, Personal Trainer, Kettlebells (both RKC and KBI styles), Wellness Coach, and mostly recently earned her certification in Sports Nutrition. Looking for a lively class that will push you to new limits?  Heidi welcomes every level and every age!




Yoga has been part of Laura's life since 2007, and while she'll forever be a student, she completed training and began teaching in 2016. Her practice helps her stay balanced and strong, mentally and physically, on and off the mat. 


In her classes, Laura strives to combine thoughtful sequences with playfulness and inspiration to help you deepen your practice. 




Tiffany has her Schwinn Cycling Instructor Certification and has been instructing since April 2018. She likes a high intensity, fast paced class so time flies by! Tiffany plays anything from Pink, to AC/DC to Luke Combs.


In her free time, she’s attending her kids sporting events, and if not busy doing that you can find her at the river.




Allie has a Schwinn cycling instructor certification.  She has been instructing since March and loves pushing each member in her classes.  Allie loves pump up music and putting a little 80’s twist on the music.  Allie loves to bring her outdoor riding experience into her studio classes.




Angela is a certified 200 hour registered yoga teacher with Yoga Alliance and a Schwinn certified cycle instructor. She has been teaching yoga in the studio since 2019 and cycling more recently in 2020. Angela loves creating a fun but tough class that makes you want to come back for more. When she’s not in the studio you can find her at her kids activities or relaxing at home.




Charis’ class style in 5 words – Energetic, Lively, Challenging, Fun, Woo-Hoo!  That’s the experience Charis hopes her cycling, core or yoga participants feel when they walk out the door.  Charis has been involved in guiding fitness classes for over 36 years and loves sharing her passion for physical activity with everyone.  She believes that physical activity is key to mental and physical health – you have to keep moving to LIVE!  Charis became cycling certified in May 2014 and continued further training and completed the Schwinn Cycling course in March 2018; in 2015 Charis completed the 200-hour Power Yoga Teacher Training.  Charis’ aim is to create an atmosphere of camaraderie for classes that are challenging, inspirational and fun!  Riding/practicing Together!




Padrin has been teaching classes since the beginning of Studio B! (formerly Reefuel)!  She is Spinning certified and looks forward to having riders of ALL levels in her classes.  Her music is an important part of the class to give energy and motivation when the ride gets tough.  You’re guaranteed to hear a Pitbull song (or two!).  In her spare time, Padrin loves to crochet, ride her moped around town, and spend time with her family.




Liz had been a yoga lover for years when she stumbled upon a yoga sculpt class. When Studio B! (formerly Reefuel) offered a 200 hour Yoga Teacher Training she jumped at the chance and has been teaching ever since. She hopes you leave every class feeling refreshed and renewed! You’ll enjoy listening to the wide variety of music in her classes – everything from the oldies (but goodies!) to the newest cover song she has discovered. Welcome to StudioB! 




Leisha is a busy mama of three who brings the love of her daughters and fitness to each class. As one of the first to join in 2013, Leisha knew she wanted to share the passion for fitness she found later in life with Studio B! (formerly, Reefuel) community. That motivated her to become Indoor Cycling certified, followed by partaking in the first 200-hour Yoga Teacher Training in 2015 and Yoga Sculpt Training shortly after! She is appreciative of all that the studio has provided for her and wants to ignite that same excitement in you! If cycling classes with a strong beat and yoga classes with calm atmosphere are your jam, Leisha is your gal!

contact us!

105 Railroad Street
Decorah, IA 52101

tel: (651) 341-2512

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© 2020 B.Fit Studio by Kenson Consulting

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